The structures between each vertebra are known as spinal discs. Their main function is to provide cushioning for the spine during movement, which enables the necessary flexibility and balance for walking, running, and stretching. However, if a disc becomes herniated or ruptured, it can compress a nerve, causing varying degrees of discomfort and pain. Dr. Andrew Globa of Globa Chiropractic, serving Brooklyn Park, MN, and surrounding communities, offers relief should you experience the symptoms of a herniated disc.
Common Symptoms of a Herniated Disc
The severity of pain caused by a herniated disc will vary, which is similar to other musculoskeletal issues and symptoms.
Herniated disc symptoms will depend on the disc’s location and the intensity of the compression on the nerves. Some people experience mild symptoms and only discover a herniated disc when a diagnostic image taken in the area for a different reason reveals the issue.
Typical symptoms of a herniated disc include the following-
- Discomfort and Pain.
- The most common herniated disc symptom is pain, either localized or referred.
- Lifting/bending or prolonged sitting exacerbates a herniated disc; however, lying in a reclined position offers relief.
- Numbness or Tingling Sensations.
- Nerves compressed by a misaligned disc can generate a pins-and-needles or tingling sensation that may include numbness.
- Weak Muscles and Changes to Reflexes.
- Nerve pressure can weaken muscles, which may impact one’s ability to move.
- In certain instances, a herniated disc may have a direct impact on one’s reflexes.
Chiropractic Treatment Options for Herniated Discs
These chiropractic or complementary techniques can effectively treat the symptoms of a herniated disc -
- Chiropractic Adjustments
This and spinal decompression help reduce nerve pressure by realigning the spine.
- Therapeutic Ultrasound
This type of therapy is similar to heat therapy; however, it is delivered deeper into the body and can be used to break up tissue adhesions.
- Therapeutic Exercise/Stretching
Therapeutic exercises strengthen muscles and promote posture while assisting in the management of current symptoms and preventing future flare-ups.
- Electrical Stimulation Therapy
This helps to relax the muscles that tense up in response to the herniated disc.
- Soft Tissue Therapies
These include massage and other options, allowing muscle tension to be released in the herniated disc location.
- Acupuncture
Helps reduce pain and stimulate the healing response.
Additionally, Dr. Globa can offer lifestyle guidance (proper ergonomic furniture, appropriate lifting, and more) that can help prevent future flare-ups.
Contact a Leading Brooklyn Park, MN, Chiropractor Today
If you experience chronic back pain or think you may have a herniated spinal disc, contact Dr. Globa or a Globa Chiropractic staff member at 763-370-5993 or online.